Treatment Description

If you have experienced losing someone, or something, who you care deeply about you may feel a range of emotions such as shock, anger, guilt and regret. Losing someone or something important can be emotionally devastating and grief, although normal, can manifest in unexpected ways and can trigger mental health conditions, like depression.

Feelings of grief can also happen because of other types of loss or changes of circumstances, such as:

  • The end of a relationship
  • The loss of a job
  • Moving away to a new location
  • A decline in the physical health or mental health of someone we care about

Bereavement counselling can provide support during these very difficult times, help you navigate the stages of grief and assist you to develop coping mechanisms to help you adjust to the next stage in your life.